Coconut palm sugar is one of nature’s most incredible sweeteners with a much lower glycemic index than conventional sugar, honey or agave. It is the perfect healthy alternative to sweetening any recipe. -• Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO • A healthy low glycemic sweetener • A glycemic index of approximately 35 • Ready to use, dissolves easily • Substitute in a 1:1 ratio • A delicious caramel taste • Unprocessed not bleached • No added flavors fillers, preservatives, additives, carriers, stabilizers or excipients -Certified Organic Coconut Palm Sugar (Cocos nucifera)-Add Organic Traditions Coconut Palm Sugar to anything that requires a sweet note. Simply substitute any recipe that calls for conventional sugar, honey or agave with the same amount of coconut palm sugar. Add 1-2 teaspoons of Coconut Palm Sugar to teas, coffees, cacao drinks and smoothies. Use it for baking, superfood desserts, breakfast cereals, yogurt or on top of a bowl of berries.